Tuesday / 19:30 - 20:30 / Freelance Dance Studio
£120 for course of 6 weeks to secure your place OR £100 early bird
Rosie / www.roseannagracephysio.co.uk / Admin@roseannagracephysio.co.uk
0191 281 6084
Roseanna and her team of experts will be running highly specialist pilates/conditioning from Freelance dance Studio. Booking is essential, please read on for more information.
Physio-Led Pilates for mums under 2 years postnatal who are looking to get moving and fit again post babies. We introduce a mix of strength & conditioning and core strengthening work, whilst being mindful of any Diastasis Recti (tummy separation). Some time away from your little ones to focus on you!
Please enquire explaining your preference at www.roseannagracephysio.co.uk and fill in our ‘appointments’ form – we will then call you back and get you all booked in and your place secured.