Friday / 10:30 - 11:30 / Freelance Dance Studio
£120 for course of 6 weeks to secure your place OR £100 early bird
Rosie / www.roseannagracephysio.co.uk / Admin@roseannagracephysio.co.uk
0191 281 6084
Roseanna and her team of experts will be running highly specialist pilates/conditioning from Freelance dance Studio. Booking is essential, please read on for more information.
Physio-led Pilates designed specifically to help you manage the symptoms of perimenopause and beyond. We incorporate a mixture of strength/conditioning, stretching and gentle core stability work, all at your own pace to optimise your Pelvic Health
www.roseannagracephysio.co.uk and fill in our ‘appointments’ form – we will then call you back and get you all booked in and your place secured!