Thursday / 09:30 - 10:30 / Freelance Dance
£120 for course of 6 weeks to secure your place OR £100 early bird
Rosie / www.roseannagracephysio.co.uk / Admin@roseannagracephysio.co.uk
0191 281 6084
Roseanna and her team of experts will be running highly specialist pilates/conditioning from Freelance dance Studio. Booking is essential, please read on for more information.
Physio-Led Pilates for mums under 9 months postnatal who are looking to get moving and fit again but this time with your little ones! We will be doing a mix of strength & conditioning and targeted post partum safe core work, to help you rebuild your global strength. Perfect way to meet other like-minded mums too!
Please enquire explaining your preference at www.roseannagracephysio.co.uk and fill in our ‘appointments’ form – we will then call you back and get you all booked in and your place secured.